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Yoga Teacher Training

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Aim High’s 200-hour Yoga Teacher Training course has been created from our core values of integrity, service and commitment.

“Yoga at Aim High Studio is a practice that extends beyond your personal experience and becomes a shared connection and commitment to your community. When we practice, we witness meaningful, powerful transformations in our lives. When we teach, we get to share our passion and knowledge with our students. We also learn--about ourselves, each other, and our mutual dedication to yoga and to our community. The lifelong benefits of practicing dedication to both is what Aim High’s Yoga Teacher Training is all about!”

Aimee SalaFounder of Aim High Studio

We designed this 200 hour YTT course to provide a well-rounded exposure and an integrated approach to teaching. The training will focus mainly on providing trainees with the capability to skillfully teach dynamic Vinyasa / flow (“Yang”) style classes and will help trainees incorporate components of a more restorative Asana / still posture (“Yin”) style within their classes.

Techniques, Training & Practice

This is where you will learn about the physical practice (asana), pranayama, mantra, and meditation.

Yoga Philosophy/Ethics

Aim High Studio feels that it is also our responsibility to share our knowledge and model adherence to the ethical standards and the curriculum objectives and standards of National Yoga Alliance for Registered Yoga Schools. Aim High Studio is providing a comprehensive basic level yoga teaching certificate to participants who seek to teach yoga to individuals in private or group settings or to deepen you own practice.

Teaching Methodology

You will learn about the student learning process, the qualities of a teacher, teaching styles, and how to teach yoga for different needs or populations. You’ll learn how to demonstrate, as well as observe, assist, and correct.

Anatomy & Physiology

Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns.


By exploring the many avenues by which the students learn postures- asanas- teaching training participants will be guided through multiple multitude of lectures, discussions, reading and writing assignments. Also teach back demonstrations, exercise posture sequencing, class development and community service-based projects.
This course will also prepare you to teach and guide students through a practice that educates, inspires and heals.
Aim High Studio acknowledges in order to offer you an excellent yoga teacher training we must provide the highest quality curriculums, texts, teachers and support services for our students.
This training is intended to be held in Studio and virtually. (following Montgomery County health guidelines)
Our training will be led by Jennifer Saulino and Joe Nowlan.

Payment Options

Paid in Full by TBD


Paid in Full by TBD


Paid in Full by TBD


*All payments must be paid in full before training begins.

Class Session Times


6pm to 9pm


1pm to 6pm


12pm to 4pm

Date of Session

Fall 2022

Join us for this incredible experience!

Training begins fall of 2022.

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Payment Options

Paid in Full by January 2nd, 2020:
$2200 (by cc)
$2100 (by check)
Payment Plan (CC + check)
$600 (non-refundable deposit) by January 2nd, 2020 (check only)
$450 X 4 (Due January 2nd, February 2nd, March 2nd, April 2nd
$2400.00 (by cc)
Payment Plan (check only)
$600 (non-refundable deposit) by January 2nd (check only)
$425 X 4 (Due January 2nd, February 2nd, March 2nd, April 2nd
$2300.00 (by check)

Class Session Times

  • Fridays 6pm to 9pm
  • Saturdays 1pm to 6pm
  • Sundays 12pm to 4pm (off for Easter Sunday)
  • ETC-Sunday, May 10th

Have Questions?

Want to schedule a class?

Contact us today!