Transformations and Testimonials
”I started on this program late 2020. I've lost 30lbs on this program but what I've gain is so much more! I have more energy, I don't take anxiety medicine anymore, I am stronger, I don't experience brain fog during the day, I'm happier, and I feel amazing!!! Thank you, Aimee Sala, there are no words to express my sincere gratitude for the tools you have given me to better myself!Courtney
”Started this program in January of ‘21. This picture was only 7 weeks into AH4L and still feeling GREAT! My energy is HIGH my confidence is HIGH and most of all I’m happy! Key word HAPPY!!!!! And I’m down 40lbs!!! Thanks to my friend Aimee and of course my bride Tiffany and Spinsanity for the encouragement and the belief I can do this.Dave
”In January ‘21 Aimee asked me to trust her, and I did.Sharon
This program has changed my life and the way I look at food, and at myself. I am 64 years young and feel 20 years younger. I even lost 40lbs! For those of you who are on the fence. TRUST IT WORKS!
”I wanted to share these photos. The two on the right are of me in July/August 2021. The one on the left was right before Christmas. I am down 22 lbs. I cannot express how good this program has made me feel! Before AH4L, like most people, my schedule is crazy and hectic (I have 3 young kids & also work outside the home full time) and I felt like I was losing it-my mindset-on a daily basis. I was able to turn things around with AH4L-with my eating and focusing more on exercise and I feel better than ever! I’m forever thankful for making the choice to do this program and for all the support and knowledge it has given me. Thank you, thank you, thank youJenna
”Feeling healthier & stronger. I trained the same for both marathons except added in Aimee Sala’s healthy eating plan. Lost 20lbs, took off 40 mins in my Marathon time, and my recovery time was 1 day!!! That’s amazing, especially for my 48 yr. old body. Let’s keep going guys!Erin
Signups are now open for the next 7 week session.
Private message us to learn how to get started!
$49/week for 7 weeks.
(Discounts available for new members that are interested in attending in-person classes at Aim High Studio)