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Health & Wellness Coaching

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Aim High With a Certified Health & Wellness Coach!

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your overall health and happiness. Aim High’s Health Coaches will listen carefully and help you to determine what everyday changes  and enhancements are necessary for you to live your healthiest life possible!
Together, you will explore concerns specific to you and your body, mind and soul and discover the tools you need for a lifetime of balance and gratitude.
Some examples of a meeting may be spending time going through your food panty or “Label Reading Demystified” at the grocery store!  Walking into the grocery store can feel completely overwhelming! You know you want to take the steps to incorporate wholesome foods for you and your family, but have no idea where to begin. We can help!
Contact us today to see how we can help you can make simple, everyday changes! Let us motivate, support, and educate you to better your overall health  Being healthy isn’t about missing out…it’s about living full…of gratitude, nourishment and compassion! It’s about Aiming High!!

Throughout the year we also offer EVENTS that include group discussion and support:

  • Healthy Meal Planning
  • Navigating Food Allergies and Dietary Restrictions
  • Healthy Habits
  • And More!
Check out our Events page to register for our next event!
You can also go to Aim High’s YouTube channel to see our weekly 1-minute videos “Motivational Menus”!  Our “menus” are an array of choices from simple recipes to motivational tips to help  you to become a healthier, happier version of YOU!

Have Questions?

Want to schedule a class?

Contact us today!