At Aim High Studio we encourage you to exercise compassion for yourself and others through connection, classes and community service!
Through our array of yoga and fitness classes, you will gain mind and body strength to help lift others up. The core beliefs of Aim High are integrity, service and excellence. Our dedicated team of instructors AIM for you to achieve a HIGH through movement and connection with others who motivate, encourage, and support you to be healthy.
More than just the physical, our philosophy is exercising compassion for others through connection and community. Take that energetic HIGH and give back through our Community Service opportunities. Whether contributing to a donation endeavor, participating in fundraising events or volunteering at our local Soup Kitchens, Aim High Studio offers a variety of ways for people to utilized their personal strengths to lift others.
Our classes feature a small instructor to student ratio. We cater to all fitness levels from beginners to seasoned athletes. Our committed team focuses on providing personalized attention to alignment, form, and individual needs. Aim High in class with us, as we give back to those in need in the community!
Give the gift of Aim High Studios!
Yoga
Our intimate setting offers a small group experience, with highly trained instructors giving personalized attention to alignment, form and strong workouts.
Massage
We believe massage helps people to live a healthy and balanced lifestyle. Our enthusiasm for bodywork stems from a lifelong love of athletics, health and inner tranquility.
Personal Training
Our trainers will work with you to create a customized plan that will help you to reach your goals. Weight training, TRX, Boxing, Spinning, are just a few of the tools that our trainers have in their repertoire.
Barre Fitness
Barre Fitness is an overall body-toning workout. During this hour class you will tone your core, strengthen leg muscles, lift your seat, and gain upper body strength.
Fitness Boxing
Fitness Boxing Circuit focuses on the “fitness” aspect in the sport of boxing. Using real heavy bags to achieve a full-body workout, strengthen many muscles, including your core, and tone the shoulders, back and arms.
Health Coaching
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Indoor Cycling
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Kids Yoga
Our kid’s yoga program builds your little yogi from the ground up, creating an exclusively child-based yoga practice and giving children the an opportunity to just be kids within the context of yoga asana and meditation.
Meditation
We will teach you mindfulness meditation and stress management skills that will help you not only cope, but also thrive amidst life’s stressful moments.
Acupuncture
Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Community Acupuncture offers acupuncture in a setting where multiple patients receive treatments at the same time by financially sustainable and accountable means.
Thai Body Work
Thai Yoga Bodywork, also called Lazy Man’s Yoga, is a series of assisted stretches, compressions and range of motion movements that help to loosen and lengthen tight muscles.
Strength & Conditioning
Our strength conditioning class is 45 minutes of opportunity to find and acknowledge your strength physically and mentally!
Running Groups
Have you always wanted to run a 5K?? We know you can and we want to help! This is great if you are new to running or it has been a while since you’ve laced up your sneakers!
Travel
Aim High Studio brings you a unique experience with competitive pricing. Our adventures are not just about typical tourism. Our goal is for you to experience your optimal adventure in a foreign setting.
